I am in need of some inspiration so I am hoping by writing on here, it will come to me as I delve into everything going on in my head at the moment.
So I have done the grocery shopping and I have organised the food for the week, so check that off the list. So why then as I did the incredibly healthy grocery shopping this afternoon did I pop in mint slice biscuits. Then when I got home and had all this incredibly beautiful healthy delicious food I chose to eat nearly the whole packer of mint slices.
Why why why - laziness....... pure cravings......... I have been whining I have wanted chocolate for weeks now.
Well it is done now, and I must say they were delicious, but I must get back on the band wagon! Breaky planned, snacks planned, lunches and dinners planned.
However, I still dont have the inspiration behind me, hmmmmm what will solve this.
I think I know I need another session with Emazon, there is a weekend course she holds and I think I need that to get my head back in the right space.
Time to investigate when the next one is on. I might have to spend my next lot of holidays exercising but it shall be worth it.
Anyway night for all - if you have any inspirational words for me - please share your tips on how you keep inspired and motivated.
May the scales be ever in your favour.