Okay I am back from my Doctors and the results are in:
Quality Mutli Vitamin and back for blood test in 4 weeks
As for my heart palpitations - it is more than likely work stress related as since I have been on leave I have not had them! So when I go back to work I have to wear a heart holster that will track my heart for 24 hours and see what the cause might be.
Hashimotos - well it hasnt killed my thyroid yet - it is still functioning okay! So onward and upward on diet transformation to hashi's friendly!
Happy holidays to me!